{"product_id":"carer-burnout-recovery-getting-yourself-back","title":"Carer Burnout Recovery — Getting Yourself Back (Ebook)","description":"\u003cp\u003eThis isn't a bubble-bath book. It's for the carer who's past the point where a quiet cup of tea fixes anything.\u003c\/p\u003e\u003cp\u003eCovers recognising burnout for what it is, why carers are especially at risk, the reframe (rest as maintenance, not reward), getting formal respite in place, rebuilding a support network, a ten-minute reset for the worst days, and rebuilding identity alongside the caring role.\u003c\/p\u003e\u003cp\u003eBurnout in caring isn't a sign you're doing it wrong — it's often a sign you've been doing an impossible amount for a long time without the support that should have been there.\u003c\/p\u003e\u003cp\u003eInstant PDF download.\u003c\/p\u003e","brand":"FamilyCarers.store","offers":[{"title":"Default Title","offer_id":53822375231754,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0959\/7160\/6794\/files\/carer-burnout-recovery-getting-yourself-back-2775077.png?v=1790640250","url":"https:\/\/familycarers.store\/products\/carer-burnout-recovery-getting-yourself-back","provider":"FamilyCarers.store","version":"1.0","type":"link"}